LIVE ZOOM CLASSES

In today’s busy world, Emily understands that not everyone will be able to come to her studio regularly for in person classes. Emily offers a variety of zoom class options for those wishing to continue moving irrespective of where they are.  Class size is limited to allow Emily to continually spot and correct each attendee in order to get the most from each session.  Every class covers full body work out and exercises are always varied.

Emily offers:

Live group mat classes

Private or group live equipment classes

Over-ball classes

Theraband classes

Flow classes

Please note:

• For mat classes clients will need to provide their own mat, Theraband (mid strength) and Over-ball - all available on Amazon.

• If you are new to Pilates Emily highly recommends you book a private studio or online class before joining group classes, she can then check your postural alignment and any remedial needs required.

• Emily will, where possible, endeavour to accommodate movement   between classes in the same week.