VIDEO CLASSES ON DEMAND

Whether you are away on holiday, travelling for business or you just can’t make a live class, you can now keep moving with Emily’s video classes on demand.

Whether purchased individually or in a package, Emily offers video classes of different lengths, different focuses and different levels giving you the flexibility to have the right class at a time that suits you.

Examples of video classes:

• Core focus

• Shoulder and neck release

• Stability to create mobility

• Glutes and hips

• Move to breathe more freely

• Over ball class 

• Thera-band class